#Clubbercisewiththeresa
CLUBBERCISE Bringing a night out to your workout!
GET CLUB FIT
What is Clubbercise ?
Bringing a night out to your workout!
Clubbercise® classes are taught in a darkened room with disco lights and our trademark LED glow sticks set to a soundtrack of old and new club hits. A fusion of dance, toning and combat moves with high/low impact options for all fitness levels, this 45 minute class burns around 500 calories.
Clubbercise TUESDAY
The Reidvale Neighbourhood Centre, 13 Whitevale St, Glasgow G31 1QW
Get glowing on Tuesday evenings at the Reidvale Centre based just off Duke Street in Dennistoun! Arrival at 6pm ready to start around 6.05pm. Class is £5.00, the re-usable LED glowsticks can be purchased for £5.00.
Age 13+ (under 16s to be accompanied by a participating adult) BOOK NOW, Limited spaces available.
What is Pound Rockout Workout ?
Release your inner rockstar!
Channel your inner rockstar with this full body cardio-jam session inspired by the infectious, energising, and sweat-dripping fun of playing the drums. High/low options to suit all fitness levels.
Pound Rockout Workout
Pound with Theresa is currently on a break but please put your interests forward if you would like to see this class in Glasgow.
What is ZUMBA FITNESS
A perfect combo of fun and fitness!
Zumba is a fun dance workout to latin and international music from all over the world. You can get your booty shaking to different rhythms such as salsa, merengue, cumbia, reggaetón and many more! Dance your way to a slimmer waist, burn up to 500 calories in a 45 minute class.
Zumba with Theresa
Zumba with Theresa is currently on a break but please put your interests forward if you would like to see this class in Glasgow.
Contact Me
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